Parenting burnout refers to a state of emotional, physical, and mental exhaustion experienced by parents as a result of chronic stress and overwhelming responsibilities associated with raising children. It is a condition where parents feel depleted, drained, and overwhelmed by the demands of parenting, which can negatively impact their overall well-being and ability to effectively […]
Parental burnout: what it is and how to avoid it Read More »
Returning to work following maternity leave Becoming a parent is a transformative experience, filled with joy, love, and a whirlwind of new responsibilities. One significant aspect of this journey is navigating the transition back to work after maternity leave. This blog post aims to provide guidance, encouragement, and practical tips for new parents as they
Returning to work after having a baby can be a challenging time for many new mothers. Juggling the demands of a newborn baby with the pressures of a busy work schedule can be overwhelming, and it’s easy for self-care to fall by the wayside. One area that can be particularly challenging is nutrition. Many new
Supporting the Return to Work with Postnatal Nutrition Education Read More »
