Networking is more than exchanging business cards at events; it’s about creating meaningful relationships that can support your personal and professional growth.

Women’s experiences in the workforce are shaped by numerous, often invisible challenges that profoundly affect their careers and mental well-being. From the impact of motherhood and caregiving responsibilities to the persistent wage gap and barriers to education, women continue to face obstacles that hinder their professional growth. For companies, understanding these issues and taking proactive measures to address them is not just a moral obligation—it’s a business imperative.

In today’s world, feelings of overwhelm have become all too common, particularly for women balancing the demands of work, family, and personal life. While juggling these responsibilities, many women feel like they’re constantly carrying a mental and emotional load that can become too heavy over time. But it doesn’t have to be that way. At Nixy, we believe that women should be empowered with tools to lighten this burden, thrive in their roles, and prioritise their well-being. Here's how you can navigate through feelings of overwhelm and reclaim your sense of balance.

Nutrition plays a critical role in everyone's health, but for women, it has unique implications that extend across the various stages of life. At Nixy, we understand that a well-balanced diet is not just about maintaining a healthy weight—it's about nurturing the body on a cellular level, supporting reproductive health, and mitigating health risks that disproportionately affect women, such as osteoporosis and anemia. Nutrition is a vast and intricate field with many nuances, highly individualistic and impactful at every phase of a woman's life.