Mental Health

Honouring the Unsung Heroes: Celebrating Global Day of Parents

Today, on the Global Day of Parents, we take a moment to honour the tireless dedication, love, and support that parents provide every day. Parents are the backbone of families, balancing numerous responsibilities and making countless sacrifices to ensure the well-being and success of their children. At Nixy, we recognise the profound impact that parents have on our lives and the unique challenges they face, especially working mothers who juggle their professional and family commitments.

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Championing the Balance: Work and Family life Harmony

This International Day of Families, Nixy celebrates the critical role that families play in shaping society and acknowledges the special challenges that working women face in harmonizing their professional and family lives. We are here to uplift and support these resilient women, ensuring they have the resources to thrive both at home and in the workplace.

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Celebrating Our Everyday Heroes this International Nurses Day

On International Nurses Day, we honour the invaluable contributions of nurses across the globe. These dedicated professionals stand at the heart of our healthcare systems, providing care and compassion when it’s needed most. Their impact is profound, touching the lives of countless individuals every day.

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Charting Progress: Women in the Workplace

As the world comes together to mark International Workers’ Day, we pause to reflect on the incredible strides made by women in the workforce. This day has historically been a time to celebrate the social and economic achievements of workers worldwide. For women, especially, this day is a beacon of the progress that has been fought for tirelessly—progress that Nixy champions every day.

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Embrace True Wellness This Summer: A Healthier Approach to Body Image

As the warm embrace of summer approaches, it brings with it the promise of sunlit days and outdoor activities. However, for many women, this season can also herald a period of heightened self-scrutiny and body image concerns. At Nixy, we recognize that the pressure to attain a “summer-ready body” can lead to unhealthy dieting practices and mental health struggles, detracting from the joy this season should bring.

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The Crossroads of Motherhood and Career: Navigating the Return to Work After Childbirth

The return to work after childbirth is a pivotal moment in many women’s lives. It’s a time filled with complex emotions and decisions, not least because of the societal and personal judgments that accompany it. It is worth exploring why a significant number of women hesitate or decide not to return to work post-childbirth, and how we, as a society, can better share the responsibilities that come with parenthood.

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The Unique Stressors Women Face

April is Stress Awareness Month, an ideal time to shed light on the unique pressures that disproportionately impact women in professional environments. These challenges, ranging from balancing professional duties with personal life to navigating gender bias and workplace harassment, significantly affect women’s performance, mental health, and overall well-being. Recognizing and addressing the specific needs of women in the workplace is crucial for fostering a supportive and equitable environment.

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Understanding the Ripple Effect: How Hormonal Changes Impact Women’s Life

In the intricate dance of the human body, hormones lead the rhythm. For women, hormonal fluctuations are a natural part of life, from the onset of menstruation through to menopause. However, the impact of these changes extends beyond the physical, influencing mental health, career performance, and daily activities. Recognising and managing these effects can empower women to maintain balance and thrive in all aspects of life.

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