parenting Archives -

Honouring the Unsung Heroes: Celebrating Global Day of Parents

Empowerment, Mental Health, Parenting, Relationships, Women Health

Today, on the Global Day of Parents, we take a moment to honour the tireless dedication, love, and support that parents provide every day. Parents are the backbone of families, balancing numerous responsibilities and making countless sacrifices to ensure the well-being and success of their children. At Nixy, we recognise the profound impact that parents have on our lives and the unique challenges they face, especially working mothers who juggle their professional and family commitments.

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Parental burnout: what it is and how to avoid it

Parenting

Parenting burnout refers to a state of emotional, physical, and mental exhaustion experienced by parents as a result of chronic stress and overwhelming responsibilities associated with raising children. It is a condition where parents feel depleted, drained, and overwhelmed by the demands of parenting, which can negatively impact their overall well-being and ability to effectively

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Supporting the Return to Work with Postnatal Nutrition Education

Mental Health, Parenting, Pregnancy, Women Health

Returning to work after having a baby can be a challenging time for many new mothers. Juggling the demands of a newborn baby with the pressures of a busy work schedule can be overwhelming, and it’s easy for self-care to fall by the wayside. One area that can be particularly challenging is nutrition. Many new

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