Relationships

Redefining Workplace Safety: Prioritising Women’s Health and Wellbeing

Empowerment, Health and Wellness, Mental Health, PMS, Relationships, Women Health

When we think of workplace safety, we tend to picture hazard signs, ergonomic chairs, and emergency protocols. But for many women, the most persistent risks at work are the ones we don’t talk about—chronic stress, hormonal imbalance, burnout, anxiety, and emotional exhaustion.
On this World Day for Safety and Health at Work, it’s time to rethink what safety truly means—and who it’s designed for.

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The Power of Being Heard

Empowerment, Health and Wellness, Mental Health, PMS, Relationships, Women Health

We live in a world that constantly tells women to be strong, capable, and composed. To push through the tough days, juggle personal and professional responsibilities, and keep it all together—without ever asking how we’re really doing.
But the truth is, behind every strong woman is a story, often filled with silent struggles. And in those moments when things feel heavy, having someone to talk to—without fear of judgment—is not just helpful. It’s essential.

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Need More ‘Life’ in Your Work/Life Balance? Simple Ways to Reclaim Your Time

Empowerment, Health and Wellness, Mental Health, Relationships, Women Health

In a world that glorifies busyness, it’s easy to lose sight of the one thing that makes everything worthwhile: you. For many women, the boundaries between work and life blur into a relentless cycle, leaving little room for joy, reflection, or self-care. But here’s the truth—it doesn’t have to be this way. Achieving a meaningful work-life balance isn’t just about efficiency; it’s about intentionally carving out space for life.

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Bridging the Pay Gap: The Constant Fight for Equal Opportunity in the Workplace

Empowerment, Health and Wellness, Relationships, Women Health

In the modern workplace, one would hope that merit, skill, and effort are the only determining factors of career advancement and compensation. Yet, pay disparity remains a pervasive issue, particularly for women. Despite significant progress in recent decades, the gap in pay between genders continues to hold women back from achieving their full potential, especially in industries where they are underrepresented.

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National Suicide Prevention Day 2024: Emphasizing Women’s Mental Health

Endometriosis, Health and Wellness, Mental Health, PMS, Relationships, Women Health

Nutrition plays a critical role in everyone’s health, but for women, it has unique implications that extend across the various stages of life. At Nixy, we understand that a well-balanced diet is not just about maintaining a healthy weight—it’s about nurturing the body on a cellular level, supporting reproductive health, and mitigating health risks that disproportionately affect women, such as osteoporosis and anemia. Nutrition is a vast and intricate field with many nuances, highly individualistic and impactful at every phase of a woman’s life.

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Listening to Women’s Voices

Empowerment, Health and Wellness, Mental Health, Relationships, Women Health

Listening to women’s perspectives in the workplace is vital for fostering an inclusive and supportive environment. Women often face different challenges from their male counterparts, from balancing pregnancy, career and family responsibilities, menopause, to overcoming gender biases. By actively listening to their experiences and insights, organisations can address these issues more effectively and create a culture where women feel valued and heard.

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Honouring the Unsung Heroes: Celebrating Global Day of Parents

Empowerment, Mental Health, Parenting, Relationships, Women Health

Today, on the Global Day of Parents, we take a moment to honour the tireless dedication, love, and support that parents provide every day. Parents are the backbone of families, balancing numerous responsibilities and making countless sacrifices to ensure the well-being and success of their children. At Nixy, we recognise the profound impact that parents have on our lives and the unique challenges they face, especially working mothers who juggle their professional and family commitments.

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